Showing posts with label Mindfulness Based CBT. Show all posts
Showing posts with label Mindfulness Based CBT. Show all posts

Monday, April 26, 2010

Mindfullness Based Cognitive Behavioral Therapy

Todd D. presented a summary of some of the lessons that he teaches in a course he is leading, called Minfulness Based CBT (Cognitive Behavioral Therapy).  He calls this Emotional Recalibration.