Bake Off on July 1, 2010

     On this Bake Off Day, we discussed an article called "No time, no excuse" from the book, Rework  by Jason Fried and David Henemeir Hansson.  We all agreed that timing and not having time for meditation, and living in mindfulness is one of the biggest complaints that people have. Gary S. commented that from a physics stand pont, the basic quantum measurement is timeless. We really don't need to consider time.

What is Heart Math?

We have some new members and at a couple of our recent discussions the topic of Heart Math came up briefly. I thought some brief explanation of this technique might be in order for our new members and to re-enforce its theory for old members. If you want to learn more on Heart Math, click on Read More below.