December 10, 2015: Tai Chi and Qi Gong by Dan Ferber

We have a member who practices Tai Chi and Qi Gong and has agreed to teach us some basic and practical  Tai Chi and Qi Gong movements. We all participated and found Dan's gentle and thorough instructions easy to follow. After the session, another friend of a member appeared and Dan and this friend incidentally performed a wonderful demonstration of Push Hands and some of the more advanced forms of Tai Chi.